What better way to fuel heart health other than with a delicious chocolate recipe? My Dark Chocolate Avocado Mousse isn’t just a treat for your taste buds; it’s a hug for your heart – both emotionally and physically.
Why? Dark chocolate is a mood booster, perfect for those days when you need a little emotional lift. And avocados? They’re not just creamy and delicious; they’re powerhouses for heart health. Rich in heart-friendly fats, they help keep your ticker in top shape. I can’t wait for you to try it and feel the love!
What you need:
- 2 ripe avocados
- 1/4 cup unsweetened cocoa or cacao powder
- 1/4 cup pure maple syrup or honey
- 1 teaspoon vanilla extract
- A pinch of salt
- Fresh berries for garnish
What you do:
- Cut the avocados in half, remove the pits, and scoop out the flesh.
- In a blender or food processor, combine the avocado, cocoa powder, maple syrup or honey, vanilla extract, and a pinch of salt.
- Blend until the mixture is smooth and creamy.
- Taste the mousse and adjust the sweetness, if needed, by adding more maple syrup or honey.
- Chill the mousse in the refrigerator for at least 30 minutes.
- Serve the mousse in individual dishes or glasses, garnished with fresh berries.
Enjoy!
