All About Digestive Enzymes

Not everyone should be taking digestive enzyme supplements; and not all of them are created equal. As a practitioner, I find that many people with digestive issues want to jump straight into using a supplement. And many times I would rather try other strategies first. Not to mention, that some supplements can be harmful if […]

Tropical Digestive Smoothie Recipe (with bromelain & papain):

Do you need some help with your digestion? Or suspect that you have some digestive issues?  Read All About Digestive Enzymes first, after you whip yourself  up this delicious and therapeutic smoothie.   What you need 1 c pineapple, diced 1 c papaya, diced 1 banana, chopped 1 c coconut milk ice, if desired   What […]