Tumeric Cacao Latte
I consider myself a foodie. And sometimes an artist… an artist that uses food with simple flavours, textures and impressive nutritional qualities to make delicious meals (and drinks). Sometimes I surprise myself with my concoctions. When I first made this drink, it was one of those times when I actually wowed myself, did a little […]
What is the best diet?
Of all the questions I get asked as a nutritionist, the most common one I hear is “what diet do you recommend?” It seems like a simple inquiry. One that could be answered with one simple word, label or description. In fact, that one question is what led me to study holistic nutrition formally to find […]