Breakfast Nachos

Nachos for breakfast? Yes! It somehow feels like a treat to have nachos for breakfast, but really it’s just eggs, potatoes and sausage (sort of) arranged a little differently. Here, I used sweet potatoes to make the nachos by thinly slicing them. I have a mandolin – I’m a foodie after all, but you don’t need […]

Matcha La-tea

Oh how I love matcha tea! It’s one of my long time, go-to favourite hot drinks.  Yes, the taste may take a bit of getting used to, but I think you’ll soon share the fascination of this healthy drink with me. Matcha has oodles health benefits! In fact, it has the nutritional equivalent to about […]

Dealing with Anger

Yes, I’m normally zenful and don’t allow external circumstances or situations to change my internal terrain or piss me off, but from time to time it does happen… I get angry. Anger serves a very meaningful purpose. I’ve found that for me, anger normally means there is an unresolved issue or an inability to communicate/share […]