Healthy Molten Chocolate Lava Cake

I discovered this Healthy Molten Chocolate Lava Cake by Not Enough Cinnamon and have been using it on repeat ever since. This molten chocolate lava cake recipe is perfect for any occasion. If you’re looking for a quick, delicious chocolate treat that’s also on the healthier side, this is the one for you! Molten Chocolate […]

Frozen Chocolate Peanut Butter Yogurt Cups

I was inspired by a social media post and decided to give it a go, even though I didn’t save the recipe. I threw a bunch of ingredients together, and it turned out delicious! So, I went back to perfect the measurements. However, I’m more of a creator than a strict recipe follower, so feel […]

Dark Chocolate Avocado Mousse

What better way to fuel heart health other than with a delicious chocolate recipe? My Dark Chocolate Avocado Mousse isn’t just a treat for your taste buds; it’s a hug for your heart – both emotionally and physically. Why? Dark chocolate is a mood booster, perfect for those days when you need a little emotional […]

Dairy-free Chocolate Ice “Cream”

Are you dairy-free, but love ice cream? I have your back with this decadent ice-creamy dessert that is super-simple to make. What you need (Serves 2) 3 bananas, sliced and frozen 2 tsp cacao powder, unsweetened 1 tbsp almond butter What you do Place frozen bananas in food processor and blend until smooth (a few […]

Selenium-rich Chia Seed Pudding

What you need ½ c Brazil nuts 2 c water nut bag or several layers of cheesecloth (optional) ½ c chia seeds ¼ c unsweetened cacao powder (optional) ½ tsp ground cinnamon ¼ tsp sea salt 1 Tbsp maple syrup Optional: berries, nuts and/or coconut for topping Serves 4   What you do Blend Brazil […]

Chocolate Avocado Pudding

I know… the thought of chocolate and avocado together gets you scratching your head and thinking really? How the heck can that work? I’m glad you asked! The creaminess and mild flavour of the avocado make it the perfect match for the intense robust personality of cacao. A marriage made in heaven… well, at least […]

Poached Pear Cashew Cheesecake

No bake, gluten free, egg free, dairy free, wheat free, chemical free and free of refined sugar dessert. What is there not to love? I made this for Thanksgiving dinner from organic pears that were graciously given to me by a good friend. She has numerous fruit trees on her property that aren’t sprayed. Yum […]

Super Balls

These balls filled with Super Powers!  Literally. I made these balls one afternoon to satisfy a little chocolate craving and to fuel my tank. I threw a bunch of raw super foods from Truly Organic Foods that I have in my pantry together with some coconut oil and produced little bits of super-charged goodness. They […]

Black Bean Brownies

I have a confession;  I LOVE all things chocolate!  There, it’s out. I said and posted it on the net for the world to know. This is not the kind of love that you might be thinking, it’s worse… It’s the filling your every cell kind of love that stays with you for a lifetime. […]

Ch-ch-chocolate Banana Hemp Pudding Recipe

Chocolate Chia Pudding Again a handful of my fave ingredients found their way in to my blender to satisfy a recent chocolate craving. Oh how I love the simplicity of blending quality ingredients into something delicious & nutritious. Do you remember the days of Ch-ch-chia?  Or am I dating myself by remembering the chia pets that kept on […]