Healthy Chocolate Turtles

Some of my most cherished memories of Christmases past are the times when the communal box of Turtles were passed around the table or the office. Oh how I loved those little morsels of chocolate crunchy sweet heaven! As I changed my eating habits and lifestyle, I no longer appreciated or even enjoyed the once […]

Eggs on Sweet Potato Curry Hash

Sometimes my experimenting nature serves me well… sometimes it leads me to epic fails. Then there are times when I just grab the wrong spice jar unintentioanlly and end up with oregano in my smoothie.  Yuck! But then I learn what flavour can override oregano. For the record, cinnamon, berries or pineapple do the job. […]

5 Day Hormone Balancing Meal Plan by Sharlene Styles on a tablet and mobile phone

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