Hi, I’m Sharlene. I’m a certified holistic nutritionist, metabolic balance coach, holistic life coach, yoga instructor and meditation teacher. While I’m based in Niagara, my work connects me with women all over the world.
My story is as much about you as it is about me. Because here’s the deal: we’re not so different, you and I. It wasn’t so long ago that I was burning the candle at both ends. I wasn’t sleeping well, my weight had skyrocketed and my body ached all over. I was overwhelmed and confused by all of the conflicting information that I was researching when trying to correct my own physical and emotional imbalances.
If putting everyone else first while your own health comes last, and eating on the run because you’re always… well… running, sound familiar, read on. It will get better.
With what appeared to be a very successful corporate career in finance and having it all, I was empty and drained.
After years of experimenting with a variety of natural health products and services from supplements to massage and reiki treatments, I realized I needed to be the change I wanted to see in myself. If I wanted to feel better, I had to live better. So I set out to transform my lifestyle.