December 2014

This Mexican breakfast bowl puts a southern spin on our traditional North American scrambled eggs: To assemble your Mexican breakfast bowl, layer scrambled eggs on top of warmed black beans, sautéed spinach. Top with some homemade salsa and sliced avocado. Quick and easy to prepare. And such a...

Easy, no bake, bites of goodness I just recently stumbled on a new nut butter in my favourite local health food store, The Peanut Mill. I was super excited to sample it and since I don't derive much energy or nutritional value from eating nut butter on bread, I...