No Bake Apple Crumble

It’s apple & pear season in Niagara!  I can’t tell you how much I love having access to local tender fruit. Or how much I love munching on a crisp healthy delicious apple that came from a local farm.  Apples and pears carry us through the winter months in Niagara. Both of these fruits store […]

Roasted Root Vegetables on Quinoa

Root vegetables – the sweetest of them all I love autumn time here in Niagara. It’s a time of shedding what we no longer need, nestling down and getting cozy at home. The harvest of the root vegetables that are abundant now lasts us throughout most of the winter.  To me, these root veggies are […]