Phase One Soup Recipe – Metabolic Balance

This recipe is for the preparation phase for Metabolic Balance – Phase 1 During this phase, for the first two days, you’re eating vegetables only and they don’t have to be the ones listed on your customized nutrition plan during the first phase.  The idea is to eat only vegetables and omit protein and oils […]

Gluten Free Rice & Apple Stuffing

I love this recipe for the times you want to offer a gluten-free option stuffing or when you want something that feels just a little bit more elevated than traditional bread stuffing. I realize it may push some traditionalists over the edge, but it’s so good, you may just convert them to love this stuffing […]