Phase One Soup Recipe – Metabolic Balance
This recipe is for the preparation phase for Metabolic Balance – Phase 1 During this phase, for the first two days, you’re eating vegetables only and they don’t have to be the ones listed on your customized nutrition plan during the first phase. The idea is to eat only vegetables and omit protein and oils […]
Curried Coconut Cream Celery Soup
It’s winter and soup seems to fill my soul as much as it warms my bones. This snowy December day led me to work from home most of the day and clean out my refrigerator of some tired celery. What you need 1 Tbsp coconut oil 1 whole bunch of celery, cleaned and roughly chopped […]