15 Dec Garlic Lemon Roasted Brussels Sprouts
What you need
1 lb Brussels sprouts (washed, ends removed, halved)
2-3 cloves of garlic (minced)
2 Tbsp extra virgin olive oil
2 tsp fresh lemon juice
dash salt and pepper
Serves 4
What you do
- Preheat oven to 400F
- In a bowl toss sprouts with garlic, oil, and lemon juice. Spread on a baking tray and season with salt and pepper
- Bake for about 15 minutes. Toss again and bake for another 10 minutes.
- Serve and Enjoy!
TIP: Brussel sprouts contain the fat-soluble bone-loving vitamin K. You may want to eat them more often.
karen Caplan
Posted at 13:12h, 22 DecemberSharlene,
I love getting your messages about staying healthy. You truly care about your clients current or former. Every once in a while something resonates with me and is quite helpful. I love brussel sprouts ; but, they are so gassy I forget to have them more often.
But, I will try to add them more often into my diet.
Wishing you and your family a wonderful Christmas season and a healthy and happy new year.
Sincerely,
Karen Caplan