Blueberry Muffins – A Metabolic Balance Friendly Recipe
A nourishing, blood sugar-friendly take on a classic. There’s something about a warm blueberry muffin that feels like comfort. But traditional versions are packed with refined flours and sugars that spike blood sugar, leaving you feeling sluggish and craving more. This Metabolic Balance®-friendly version gives you the same soft, satisfying texture using chickpeas as the […]
Apple Pancakes – A Metabolic Balance Friendly Recipe
Because eating in alignment with your metabolism should feel good. Pancakes might not be the first thing that comes to mind when you think of a supportive, blood sugar-balancing breakfast, but that’s the beauty of eating with intention—you don’t have to give up the foods you love. You just need to make them work for […]