Sweet Potato Frittata
Frittata’s aren’t just for breakfast. Enjoy this tasty recipe any time of the day. Serve with a large salad for a complete dinner meal or take it cold along with some greens for lunch. The options of your frittata fillings are endless. Use veggies that you enjoy and have in you fridge. Be sure to […]
Chia Seed Pudding
Variations of this recipe have become one of my favourite fast food breakfasts on the run. Don’t get me wrong, I still love smoothies, but my mind (and mouth) sometimes feel more satisfied when I chew my food. Chia puddings have become my go to alternative when I’m in a hurry in the morning. I […]
Ginger Beer
This is a quick and easy way to get the spicy taste of ginger beer without the carbonation. If you prefer to have it carbonated, you can easily make a concentrate of this recipe by reducing the amount of water to 1 cup so it becomes more like a syrup, then add sparkling or mineral […]
Refreshing Summer Drink
There are just some times in my life when I want a little more than plain ‘ol water to quench my thirst. Water is my go-to drink. Often times it includes fresh lemon juice, or mint or cucumber. And then there are times when I just want to shake it up a bit and not […]