Bend, Brunch & Brew Event at Brimstone [VIDEO]
Maybe you know that I’ve been hosting yoga events across Niagara for years. Way before anyone else considered doing yoga at local wineries, I was hosting Yoga in the Vineyard events and combining three of my favourite things; yoga, wine and uniting like minded people (while I personally was having the time of my life). […]
Bend, Brunch & Brew
As much as I’m an advocate for health & wellness, I tirelessly encourage balance in all aspects of ones life. And supporting my local community while uniting like-minded people really jazz me up. With that in mind, I’ve created a customized experience at a local craft brewery in Ridgeway, Ontario. Which I’m really excited about! […]
Outdoor Yoga in Niagara
On the Road I’m adopting a new title starting right now. Travelling Yogi. My apologies if you or anyone you know labels themselves with the same designation. I love what this classification evokes so I’m going with it; travel and yoga, two of my most favorite things to do. While I may not be traveling […]