Maca Turmeric Latte – The Hormone Helper Latte
Maca is known as a hormonal adaptogen, which essentially means it contains nutrients that help balance hormones. How does it help? First, it helps balance cortisol levels that may be out of balance due to stress. It can help to prevent the effects of high cortisol and improve the function of the adrenals despite low […]
Tumeric Cacao Latte
I consider myself a foodie. And sometimes an artist… an artist that uses food with simple flavours, textures and impressive nutritional qualities to make delicious meals (and drinks). Sometimes I surprise myself with my concoctions. When I first made this drink, it was one of those times when I actually wowed myself, did a little […]