Refreshing Summer Drink

There are just some times in my life when I want a little more than plain ‘ol water to quench my thirst. Water is my go-to drink. Often times it includes fresh lemon juice, or mint or cucumber. And then there are times when I just want to shake it up a bit and not […]

Coconut Cashew Lemon Drops

A simple, easy and guilt-free recipe to satisfy that sweet hankering. What you need 1 c raw cashews 1 c desiccated coconut (shredded or flaked) 1 Tbsp coconut oil (softened) 1 Tbsp maple syrup 1/2 lemon, zest and juice 1/2 tsp vanilla extract pinch of Himalayan salt   What you do pulse cashews and coconut in food […]