Maya Abdominal Massage

Years ago I was introduced to the ancient Mayan technique of abdominal massage, as I searched for relief from a systemic urinary issue.  Like many others, I arrived at the practitioners office with hopes that the next hour of treatment would be a cure and relieve all of my pain.  I arrived willingly with anticipation of […]

5 Day Hormone Balancing Meal Plan by Sharlene Styles on a tablet and mobile phone

Not sure what to eat anymore?

Take the guesswork out of healthy eating. Download your FREE 5-day meal plan start feeling amazing again.