Bend, Brunch & Brew Event at Brimstone [VIDEO]

Maybe you know that I’ve been hosting yoga events across Niagara for years. Way before anyone else considered doing yoga at local wineries, I was hosting Yoga in the Vineyard events and combining three of my favourite things; yoga, wine and uniting like minded people (while I personally was having the time of my life). […]

Bend, Brunch & Brew

As much as I’m an advocate for health & wellness, I tirelessly encourage balance in all aspects of ones life. And supporting my local community while uniting like-minded people really jazz me up. With that in mind, I’ve created a customized experience at a local craft brewery in Ridgeway, Ontario.  Which I’m really excited about! […]