Zesty Zucchini Sauerkraut
Fermented foods are one of the best ways to keep your gut happy and healthy! They are packed with beneficial bacteria that support the growth of healthy gut flora and promote digestion and nutrient absorption. Of course you buy kimchi and sauerkraut to support gut health and improve digestion or you can easily make your […]
Scallops on ‘Masta’ Pasta
Playing with my theme of simple to prepare meals while using whole foods that taste great, I love ease and simplicity of this dish. I’m not a big advocate or personal fan of pasta, so I use zucchini noodles or spaghetti squash the same way most people use pasta. It tastes great, the vegetables have way […]