Watermelon Tomato Gazpacho

What fruits and veggies come to mind when you think of summer?  Go on, close your eyes and imagine your favourite flavours and foods that you look forward to fresh from the market or your garden. Did your mind drift to include watermelon, tomatoes and fresh herbs? This chilled summer soup takes some of the […]

Peeling Hardboiled Eggs Easily [VIDEO]

As a holistic nutritionist, I love, Love, LOVE the nutritional contents of eggs! I think eggs are one of the most nutrient dense foods wrapped up in a nice little individual portable package. They’re versatile, convenient and oh so delicious! And they can be easily prepared, are very inexpensive and are low in calories. They get high fives from […]