Improve Your Digestion to Boost Your Energy
Do you remember the saying: “you are what you eat”? Is it really true? I’d say no. More accurately, I’d say “you are what you absorb”. It’s sad to think that you can be eating the world’s healthiest foods and not deriving any benefits by eating healthy if you cannot absorb the nutrients in the […]
Tropical Digestive Smoothie Recipe (with bromelain & papain):
Do you need some help with your digestion? Or suspect that you have some digestive issues? Read All About Digestive Enzymes first, after you whip yourself up this delicious and therapeutic smoothie. What you need 1 c pineapple, diced 1 c papaya, diced 1 banana, chopped 1 c coconut milk ice, if desired What […]
