Can you drink alcohol and lose weight?

Do you feel like you’re missing out on fun and socializing if you’re not drinking alcohol?   Or feel tempted to drink just by being around others who are drinking—even if no one offers you a drink?   If you answered yes to either of these questions, you are not alone, my friend.   Social […]

5 Day Hormone Balancing Meal Plan by Sharlene Styles on a tablet and mobile phone

Not sure what to eat anymore?

Take the guesswork out of healthy eating. Download your FREE 5-day meal plan start feeling amazing again.