The Key To Good Thyroid Function

There’s likely a very good reason you: are tired when you wake, even though you’ve been in bed all night can’t seem to shed excess weight, regardless of how much or little you eat or what diet you try have unexplained aches and pains in muscles and joints without previous physical exertion go through periods […]

Understanding Hormones: What You Need to Know

When the word “hormones” is used, most think of estrogen, progesterone and testosterone. The truth is that we have many hormones that regulate the functions in our bodies and interact with each other, making them more complicated than the average person would assume. Healthy hormones are not just reproductive hormones, but also adrenal, thyroid, liver, […]