Eggs on Sweet Potato Curry Hash

Sometimes my experimenting nature serves me well… sometimes it leads me to epic fails. Then there are times when I just grab the wrong spice jar unintentioanlly and end up with oregano in my smoothie.  Yuck! But then I learn what flavour can override oregano. For the record, cinnamon, berries or pineapple do the job. […]

Seared Scallops in a Spaghetti Squash Boat

While I was being efficient (some may say “lazy”, but I’m okay with that) making this dish by combining the basil pesto right in the spaghetti squash skin rather than scooping it out into a bowl first, it seems almost gourmet served this way. Spaghetti squash is such a great alternative to nutrient deficient pasta. It’s […]

Stuffed Eggplant

Don’t you just love that what grows together, goes together? Mother Nature has it all figured out for us. For this simple dish, I wanted to use the fresh harvest I had picked from the garden.  In Niagara, that meant I had eggplant, tomatoes and basil that needed to find a delicious way into my belly. […]