Kale Cucumber Salad
MYTH-FREE SALAD RECIPE, FILLING AND NUTRITIOUS 4 c kale, divided 1 c cooked beans of your choice (white beans, chickpeas, etc.) 1 c cooked quinoa, divided 1 cucumber, sliced and divided Cucumber Dill Dressing ½ c tahini ½ lemon, juiced 2 Tbsp dill ½ c cucumber, chopped 1 green onion, chopped ½ tsp maple […]
Orange Hemp Seed Salad Dressing
What you need ½ c hemp seeds ½ c orange juice 1 clove of garlic, peeled dash salt and/or pepper Makes about ¾ cup What you do Blend all ingredients together until creamy Serve on top of your favourite salad and enjoy! TIP: Store extra in airtight container in the fridge. Will keep […]
Shaved Asparagus Salad
Oh sweet fresh asparagus! How I love eating you raw straight from the local fields. Spring and early summer are the best times in my neck of the woods for fresh and tender asparagus. There are so many ways to use asparagus which really helps my need for variety. I also appreciate simple and healthy […]
Sweet Potato Black Bean Salad
Although this is a salad, and can certainly be used as a side dish, it is loaded with fibre, protein and complex carbs, so this makes a wonderful main dish meal for those times you want to keep things simple. What you need 2 sweet potatoes, peeled, cooked, cooled and cut into bite size pieces […]