Roasted Root Vegetables on Quinoa

Root vegetables – the sweetest of them all I love autumn time here in Niagara. It’s a time of shedding what we no longer need, nestling down and getting cozy at home. The harvest of the root vegetables that are abundant now lasts us throughout most of the winter.  To me, these root veggies are […]

5 Day Hormone Balancing Meal Plan by Sharlene Styles on a tablet and mobile phone

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