How to Get Rid of a Kink in Your Neck [VIDEO]

Feeling Kinky? Causes of Neck Kink & Shoulder Tension Most neck kinks are caused by strained muscles. Specifically, an overworked levator scapula – the muscle at the back side of your neck, responsible for lifting your shoulder blades. Let me tell you: that’s no easy job! When you consider that most of us spend at […]

5 Day Hormone Balancing Meal Plan by Sharlene Styles on a tablet and mobile phone

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