Pumpkin Spice Latte Recipe

Here’s another whole foods, healthy, delicious drink. As much as love creative, flavourful, soul soothing hot drinks, this recipe is not loaded with all kinds of sugar and artificial flavours that you find at many cafe’s. This, my friend, is the real deal… made with real, whole foods and naturally sweetened hot drink. What you […]

Pumpkin Coconut Latte (Sans Coffee)

Move over Starbucks! As much as I love the atmosphere you’ve created across the globe to allow a place for visitors and community to gather, some of your concoctions don’t give me the warm and fuzzies. While your hot drinks are brilliant creations of flavours, the ingredients leave me, well… a little under-satisfied.   If […]

Pumpkin Apple Mocktail

I was gifted the most beautiful looking Cinderella pumpkin by a friend, recently. It was my very first attempt at cooking a pumpkin so big and of this variety. I’ve carved enough halloween pumpkins in my day to know that you can cut through them pretty easily. This Cinderella pumpkin however, true to her character, […]

Pumpkin Cashew Pie

Nothing says autumn more than the flavours and visions of pumpkin… well ok, there’s the beautiful images of leaves turning colour and dropping to the earth. How can I forget, the warm cozy feeling of boots and sweaters? Or the aromas of chili and soups cooking, but I’m sure you’ll agree, if you live in […]