The Scoop on Poop

Poop Yes, I know it’s potty talk, but we all do it and we need to talk about it.  Poop tells us so much of what is going on with our digestive system. It’s a true mirror of our internal terrain. Yes, you heard me right, our fecal matter is a direct reflection of our […]

5 Day Hormone Balancing Meal Plan by Sharlene Styles on a tablet and mobile phone

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