Simple Steps To Cleansing

Why you want to cleanse Every day, we are exposed to environmental pollutants, additives, preservatives, heavy metals, pesticides, toxic chemicals and harmful electromagnetic frequencies. As we inhale, ingest or come into contact with these toxins, they get stored in our tissues and cells. Many of these toxins have been proven to be harmful, cancer-causing, or […]

Improve Your Digestion to Boost Your Energy

Do you remember the saying: “you are what you eat”?  Is it really true? I’d say no.  More accurately, I’d say “you are what you absorb”. It’s sad to think that you can be eating the world’s healthiest foods and not deriving any benefits by eating healthy if you cannot absorb the nutrients in the […]