Kombucha Cocktail

Even when hosting a party or just relaxing at night, it’s possible to enjoy a nice cocktail while still supporting systems that help balance hormones. This is a delicious liver and gut supporting beverage that is super simple to make.   What you need Makes 8 Servings 3 – 4 cups kombucha (either homemade or […]

Pumpkin Apple Mocktail

I was gifted the most beautiful looking Cinderella pumpkin by a friend, recently. It was my very first attempt at cooking a pumpkin so big and of this variety. I’ve carved enough halloween pumpkins in my day to know that you can cut through them pretty easily. This Cinderella pumpkin however, true to her character, […]

Chilled Hibiscus Ginger Tea

I’ve put a bit of a Jamaican twist on the classic hibiscus tea recipe. The Jamaican secret here is to add pineapple skins to the water when boiling the tea to add a natural sweetness and enhance the flavour, at the same time. Pineapple skins are often discarded. But when travelling through the mountains of […]