Plant-Based Burgers That Actually Satisfy
(Two Easy Recipes: Lentil Burgers + Black Bean Burgers) Burgers have graduated from summer BBQs—they’re comfort food, any time of year. You can stack them on a bun, crumble them into a salad, tuck them into a wrap, or (my personal favorite) eat them on their own, loaded with all the fixin’s. The trouble is, […]
Guilt-Free Carrot Cashew Cheesecake Recipe for Hormone Health
The Story Behind the Cheesecake Who says you can’t have your cheesecake and feel amazing too? This luscious, no-bake carrot cashew cheesecake is your new go-to for guilt-free indulgence. Imagine the cozy spice of carrot cake meeting the creamy dreaminess of cheesecake, all without dairy, gluten, or refined sugar. Oh yeah! That’s my kind of […]
Ghee Recipe
Ghee is basically butter, but better. It’s been gently simmered to remove the milk solids, which makes it easier to digest (even for most people who don’t tolerate dairy well). What you’re left with is a rich, golden cooking fat full of nutrients and flavor. I recommend ghee to a lot of my 1:1 clients, […]
