How Stress Can Affect Your Health
I’m sure you know that stress has long-term negative effects on your body and mind. My guess is that you have felt the effects of stress at some point in your life. It’s my hope that you don’t have don’t have ongoing health issues because of it, however the truth is that stress is the […]
Trying Harder Is Not The Answer
Let’s learn from the fly… Do you ever feel like you’re doing all the right things, giving it your all and not getting anywhere? Me too! What I’ve learned, that seems so obvious, is that effort in the wrong direction is futile. In this video, we learn from a fly trying so hard with the […]