Coco Nut Power Balls

Here’s a recipe for a quick little bite of protein and fat when you need a little a boost of energy and to help you fill your tank (a.k.a. belly). What you need 1 1/2 c cashews (raw) 6 medjool dates, pits removed 1/2 c nut butter (I used Rainforest nut butter with coconut. It […]
Chocolate Avocado Cookies

This recipe was born during my quest to remove sweeteners (including natural sweeteners that I give my nutritionist thumbs up to) from my diet, in effort to fully support my taxed adrenals and nervous system. During this sweetener free quest, I only used fruit to sweeten meals or snacks that had other macro-nutrients, like good […]