13 Dec Eggs on Sweet Potato Curry Hash
Sometimes my experimenting nature serves me well...
Recipes
23 Nov Baked Leek Chips
This is one of my favourite simple salty snacks. The crunchy little leek rings remind me of onion rings, minus all the unnecessary breading. I'll just caution you in advance...
23 Nov Pumpkin Coconut Latte (Sans Coffee)
Move over Starbucks! As much as I love the atmosphere you've created across the globe to allow a place for visitors and community to gather, some of your concoctions don't give me the warm and fuzzies. While your hot drinks are brilliant creations of flavours,...
23 Nov Pumpkin Apple Mocktail
I was gifted the most beautiful looking Cinderella pumpkin by a friend, recently. It was my very first attempt at cooking a pumpkin so big and of this variety. I've carved enough halloween pumpkins in my day to know that you can cut through them...
20 Nov Pumpkin Cashew Pie
Nothing says autumn more than the flavours and visions of pumpkin...
01 Nov Chocolate Avocado Cookies
This recipe was born during my quest to remove sweeteners (including natural sweeteners that I give my nutritionist thumbs up to) from my diet, in effort to fully support my taxed adrenals and nervous system. During this sweetener free quest, I only used fruit to sweeten...
01 Nov Seared Scallops in a Spaghetti Squash Boat
While I was being efficient (some may say "lazy", but I'm okay with that) making this dish by combining the basil pesto right in the spaghetti squash skin rather than scooping it out into a bowl first, it seems almost gourmet served this way. Spaghetti squash is...
02 Sep Stuffed Eggplant
Don't you just love that what grows together, goes together? Mother Nature has it all figured out for us. For this simple dish, I wanted to use the fresh harvest I had picked from the garden. In Niagara, that meant I had eggplant, tomatoes and basil that...
03 Aug Oat Bran Muffins
I learned a variation of this recipe from a teacher of mine while attending Holistic Nutrition school. It avoids using the common allergens of wheat, dairy, eggs and sugar. What you need 1 c rolled oats 1 1/2 c filtered water 2 bananas, ripened or 2 apples (cored, peel...
03 Aug Watermelon Salad
Nothing says summer more than a refreshing watermelon for those hot sticky days. This is another one of my favourite simple recipes, that is so often requested. There's not really a recipe to follow for this salad, per say. You can't really mess this up. All you have...
03 Aug Easy Peas-y Curried Crunchies
What you need 2 c cooked chick peas (use canned if you like or prepare your own by soaking & cooking) 2 Tbsp grape seed oil or coconut oil 1 tsp curry powder 1/2 tsp garlic powder pinch or 2 sea salt What you do Preheat oven to 400 degrees Rinse,...
03 Aug Grilled Zucchini Boats
While I use my BBQ all year 'round, this recipe just happens to be stellar when you use fresh zucchini straight from the garden (or farmers market). It gets blown over the top when you add garden fresh tomatoes and garlic. Oh my! What you need 1...