Healthy Homemade Hot Chocolate Recipe

Sometimes you just need a little love… sometimes that love comes in a cup! Hot drinks can warm our souls, hearts, minds and bellies. This is a quick and easy hot chocolate recipe is made from whole real foods so you don’t need to feel any guilt as you enjoy it.  The ingredients are pure […]

Chocolate Avocado Pudding

I know… the thought of chocolate and avocado together gets you scratching your head and thinking really? How the heck can that work? I’m glad you asked! The creaminess and mild flavour of the avocado make it the perfect match for the intense robust personality of cacao. A marriage made in heaven… well, at least […]

5 Day Hormone Balancing Meal Plan by Sharlene Styles on a tablet and mobile phone

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