The Next Leap

Hello PURE Friend, You may have noticed some recent changes to PURE, my name, my ‘look’ and me. I am transitioning. Quite honestly, I don’t know when in my life I haven’t been transitioning; I wholeheartedly believe it never stops. Thankfully, we don’t ever stop, growing, learning and evolving. I used to joke that if nothing […]

5 Day Hormone Balancing Meal Plan by Sharlene Styles on a tablet and mobile phone

Not sure what to eat anymore?

Take the guesswork out of healthy eating. Download your FREE 5-day meal plan start feeling amazing again.